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Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.
60 minutes
Suitable for all levels
700+ calorie burn
Total body workout
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Health & Wellbeing
★★★★★
☆☆☆☆☆
4.69 / 1248 ratings
Mat pilates Class
★★★★★
☆☆☆☆☆
4.58 / 12 ratings