1st Of February
Tuesday 1st & Thursday 3rd February The Health Checks Location: Chill Out Room As part of the my.wellness week, we are providing you with an opportunity to book a complimentary Health Check. Choose from one of the following Health Checks, each lasting 20 mins: ● Postural assessment ● Food diary analysis ● Cardiovascular endurance assessment ● Body fat composition assessment ● PT surgery, where you can discuss a health & wellbeing related topic of your choice. On completion of your health check, you will receive a personalised report with practical tips and ways to improve that key area. *Due to limited availablity , please note that Helath Checks are limited to one per resident. one per resident.