Thursday 22nd September 10:30am - 6:30pm
Irish Heart Awareness Month - September
Location: Meeting Room 1 in the Resident Lounge
Duration: 20 mins
As part of September Heart Awareness Month, we are providing you with an opportunity to book a complimentary Health Check.
Each Health check will last approx. 20 minutes and will include a blood pressure check to help you learn more about how your blood pressure impacts you your heart. Choose from one of the following:
- Food diary analysis
- Cardiovascular endurance assessment
- Body fat composition assessment
- PT surgery, where residents can discuss a health & wellbeing related topic of their choice
On completion of your health check, you will receive a personalised report with practical tips and ways to improve that key area.
Health & Wellbeing
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