Join Body Corporate for our weekly Yoga class every Saturday morning at 10:00am in the Gladwin Tower - Cinema Room.

Yoga is a mind and body practice. Yoga combines physical postures, breathing techniques, and meditation or relaxation. Yoga has many physical and mental benefits, including building muscle strength, enhancing flexibility, reducing stress and enhancing overall wellbeing in life.

Please wear appropriate clothing for exercising and bring a drink with you to help keep you hydrated. We would encourage you to bring along your own Yoga mat if you have one.

Capacity of the class will be capped at 20 people so please be sure to book on via the below form.

We look forward to seeing you!

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Join Our health and fitness team on Saturday Mornings throughout November.

The class will take place in the Gladwin Tower - Cinema Room and has a capacity of 20 persons. Please ensure you book in advance.\n

Where: Gladwin Tower - Cinema Room

Dates: 19th and 26th November

Time: 10:00 - 11:00

Please note that if the weather is raining at the time of the class, the class will be cancelled.

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Saturday Morning Yoga at Mylo Nine Elms

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